Coronavirus-COVID-19: How to defend yourself

Viruses like Coronavirus-COVID-19 proaxes in various ways.

Our body have ability to defend itself to a limited amount of attacks by the virus.

It is important to limit exposure to the virus.

You must adopt any system that can reduce the amount of viruses that enter your body.

Coronavirus-COVID-19: Sneezing

Sneezing and breathing

Every time we sneeze, we project thousands of droplets of saliva everywhere at a speed of up to 160 km/h.

Our normal breath also contains an average of 30 thousand very small droplets of saliva, which remain suspended in the air for up to 30 minutes.

Each droplet of saliva can contain about ten thousand pairs of Coronavirus-COVID-19.

Coronavirus-COVID-19: each breath contains 30 thousand droplets of saliva with 10 thousand pairs of each one. The droplets remain in the air for up to 30 minutes.

Coronavirus-COVID-19: Contamination by talking or being close to people

Keep your distance from people

Keep a distance of at least two meters from all people, anyone could be infected and know this only after two weeks.

Remember that saliva droplets filled with viruses can stay in the air for a long time.

The farther away you stay, the less viruses you take.

Coronavirus-COVID-19: Keep a distance of two meters

Coronavirus-COVID-19: Avoid crowded places

Coronavirus-COVID-19: get out less possible, alone

Coronavirus-COVID-19: Don't do shopping with your family

Go out the strictly necessary, and alone.

If you go out with your family you expose your family at contamination, for nothing.

Coronavirus-COVID-19: Use your mask every time you leave your home

The mask prevents that saliva droplets infect others people.

If everybody use the mask the virus disappears.

The mask also reduces the number of infected saliva droplets we breathe.

With the mask you are less likely to be infected.

The mask also prevents you from touching your nose or mouth without thinking about it.

Coronavirus-COVID-19: Wash your hands very often

IThe virus sticks to the objects and can stay on them for up to nine days.

Everything you touch can be infected.

From your hands it can reach your mouth, nose, eyes.

Wash your hands often, very well.

Wash your hands:

Before you go out.

- When you walk into a store

- when you leave a store

- every time you touch some objects

- As soon as you get home.

When you get home, wash your hands thoroughly, take off all your clothes, take a shower, and wear something freshly washed.

To wash your hands:

- If you have liquid soap put it on dry hands so that it adersica well

- If you use solid soap moistede your hands first to be able to distribute it on your skin

- Wash the palm of your hands and back carefully

- Wash carefully every finger

- Clean your nails well

- Wash your wrists

- Reshing well

- Dry with a disposable paper towel

- Use a wipe to close the faucet and to open and request the door.

- Throw the wipe in a container outside the bathroom